{"id":9354,"date":"2018-07-18T12:26:36","date_gmt":"2018-07-18T12:26:36","guid":{"rendered":"http:\/\/timesnews.ro\/?p=9354"},"modified":"2018-07-18T12:26:36","modified_gmt":"2018-07-18T12:26:36","slug":"a-slabit-60-kg-cu-kangoo-jumps-kinga-sebestyen-i-a-schimbat-fiicei-sale-viata","status":"publish","type":"post","link":"https:\/\/timesnews.ro\/?p=9354","title":{"rendered":"A sl\u0103bit 60 kg cu Kangoo Jumps. Kinga Sebestyen i-a schimbat fiicei sale via\u021ba!"},"content":{"rendered":"

Sugarka, fiica cunoscutei antrenorare de Kangoo Jumps, Kinga Sebestyen, a reu\u0219it performan\u021ba de a sl\u0103bi 60 de kilograme prin sesiunile de sport \u0219i programul lansat de mama ei, Fat Burning by Kinga.
\n<\/strong>
\nT\u00e2n\u0103ra \u00een v\u00e2rst\u0103 de 24 de ani ajunsese la greutatea de 120 de kilograme c\u00e2nd a decis c\u0103 este nevoie de o schimbare radical\u0103 \u00een ceea ce prive\u0219te stilul s\u0103u de via\u021b\u0103.<\/p>\n

Astfel, s-a l\u0103sat pe m\u00e2inile mamei sale, cea care a ajutat mii de oameni s\u0103 revin\u0103 \u00een form\u0103 de-a lungul carierei, \u0219i, urm\u00e2nd cu stricte\u021be orele de Kangoo Jumps \u0219i planul nutri\u021bional recomandat de Kinga, a reu\u0219it s\u0103 \u00eenjum\u0103t\u0103\u021beasc\u0103 greutatea pe care o avea ini\u021bial.<\/p>\n

Din t\u00e2n\u0103ra supraponderal\u0103, care nu f\u0103cea deloc mi\u0219care, Sugarka se poate l\u0103uda \u00een prezent cu o siluet\u0103 perfect\u0103, un corp tonifiat \u0219i o talie ca de viespe.<\/p>\n

Mai mult dec\u00e2t at\u00e2t, pentru c\u0103 a v\u0103zut ce rezultate fantastice are programul King\u0103i, at\u00e2t \u00een cazul s\u0103u, c\u00e2t \u0219i al celor din jur, Sugarka a decis s\u0103 urmeze cursurile mamei sale \u0219i a devenit instructor Kangoo Jumps, cu diplom\u0103 de acreditare acordat\u0103 de Kinga Sebestyen.<\/p>\n

T\u00e2n\u0103ra intr\u0103 astfel \u00een comunitatea instructorilor interna\u021bionali, care predau mai departe Kangoo Jumps oamenilor de pretutindeni.
\n\"kinga-fiica,<\/p>\n

Povestea Sugark\u0103i este impresionant\u0103.<\/p>\n

\u201cLa 10 ani am avut un accident cu bicicleta. Am c\u0103zut \u0219i mi-am spart nasul \u0219i din\u021bii. M-am ales cu o deforma\u021bie pe care medicii nu au observat-o, astfel c\u0103, p\u00e2n\u0103 la 18 ani, am respirat doar cu o nar\u0103. Prin urmare, m\u0103 sim\u021beam tot timpul obosit\u0103, at\u00e2t la mi\u0219scare, c\u00e2t \u0219i la studiu. Nu am f\u0103cut sport mul\u021bi ani. Apoi, am f\u0103cut o opera\u021bie de rinoplastie, iar recuperarea a durat mult, timp \u00een care, din nou, nu am f\u0103cut mi\u0219care, astfel c\u0103 m-am \u00eengr\u0103\u0219at foarte mult. Ajunsesem la 120 de kilograme, doar \u00een ultimul an acumul\u00e2nd 35 de kilograme. Singura mi\u0219care pe care o f\u0103ceam era c\u00e2nd ie\u0219eam s\u0103 plimb c\u00e2inele pentru 15 minute. M\u00e2ncam total nes\u0103n\u0103tos: pizza, chipsuri, ciocolat\u0103, fast food.<\/p>\n

La \u00eendemnul mamei mele, am intrat \u00een programul s\u0103u, Fat Burning by Kinga, si, \u00eencet \u00eencet, m-am acomodat cu noul stil de via\u021b\u0103. Am \u00eenceput s\u0103 iubesc sportul \u0219i s\u0103 fiu \u0219i mai motivat\u0103 s\u0103 ajung \u00een forma dorit\u0103.<\/p>\n

Mama a fost tot timpul un exemplu pentru mine. Am fost crescut\u0103 \u00eentr-un mediu s\u0103n\u0103tos, c\u00e2t am stat cu ea \u00een cas\u0103 nu aveam \u00een frigider alimente interzise. M-am \u00eengr\u0103\u0219at mult c\u00e2t timp am stat \u00een str\u0103in\u0103tate, f\u0103r\u0103 ea.<\/p>\n

Am decis s\u0103 nu mai m\u00e2n\u00e2nc produse cu zah\u0103r, f\u0103in\u0103. Am f\u0103cut Kangoo Jumps \u0219i, \u00een patru luni, am dat jos 40 de kilograme. Beam mult\u0103 ap\u0103, m\u00e2ncam legume, fructe, salate, smoothie-uri, pui, curcan, pe\u0219te cu legume, f\u0103r\u0103 sosuri. Alergam zilnic \u00een parc timp de o or\u0103 cu ghetele Kangoo Jumps \u00een picioare. Acestea mi-au protejat excelent coloana \u0219i articula\u021biile, mai ales c\u0103 aveam totu\u0219i o greutate mare.<\/p>\n

De la 80 de kilograme mi-a luat apoi jum\u0103tate de an s\u0103 ajung la 70 de kilograme \u0219i apoi \u00eenc\u0103 un an s\u0103 ajung la 60 kg \u0219i s\u0103 am corpul at\u00e2t de tonifiat ca acum.<\/p>\n

A devenit pentru mine un stil de via\u021b\u0103 pe care \u00eel ador \u0219i sunt m\u00e2ndr\u0103 c\u0103 am ajuns la aceste rezultate. \u00cei mul\u021bumesc mamei mele pentru toat\u0103 sus\u021binerea acordat\u0103.<\/p>\n

Recunosc, nu mi-a fost u\u0219or s\u0103 dau jos aceste 60 de kilograme. Din c\u00e2nd \u00een c\u00e2nd sim\u021beam c\u0103 nu mai pot, c\u0103 nu mai am putere, \u00eens\u0103 Kinga, familia \u0219i prietenii mi-au fost al\u0103turi. Sunt foarte m\u00e2ndr\u0103 \u0219i fericit\u0103 c\u0103 am putut trece prin aceast\u0103 perioad\u0103. Acum m\u0103 simt frumoas\u0103 \u0219i sexy.<\/p>\n

\u00cen prezent am diplom\u0103 de instructor Kangoo Jumps \u0219i \u021bin ore de Kangoo Power \u0219i Fat Burning \u00een Miercurea Ciuc. \u00cemi place enorm \u0219i, dac\u0103 a\u0219 putea, a\u0219 face Kangoo Jumps toat\u0103 ziua.<\/p>\n

Dac\u0103 cineva mi-ar cere un sfat \u00een acest sens, i-as spune c\u0103 cel mai important \u00een via\u021b\u0103 este echilibrul. Cine \u00ee\u0219i dore\u0219te s\u0103 sl\u0103beasc\u0103 \u0219i s\u0103 ajung\u0103 \u00een forma dorit\u0103 va reu\u0219i dac\u0103 este determinat \u0219i ordonat. Fiecare persoan\u0103 trebuie s\u0103 continue calea asta grea, pentru ea \u00eens\u0103\u0219i, nu pentru cei dragi, sau pentru convenien\u021ba altora, fiindc\u0103, \u00een primul r\u00e2nd, nou\u0103 \u00een\u0219ine trebuie s\u0103 ne dovedim c\u0103 puem s\u0103 ne schimb\u0103m\u201d, declar\u0103 Sugarka, fiica celebrei Kinga Sebestyen.<\/p>\n

Kinga Sebestyen este instructor de Kangoo Jumps, distribuitor de ghete Kangoo Jumps \u00een Rom\u00e2nia, Bulgaria, Serbia \u0219i Suedia \u0219i Master Trainer interna\u021bional. A lansat programe unice de sl\u0103bit \u0219i de revenire \u00een form\u0103, precum Fat Burning by Kinga, programul de slabit pe ghete cu exerci\u021bii de rebound \u0219i tonifiere, prezent acum \u00een numeroase s\u0103li de sport din Rom\u00e2nia, \u0219i este inventatorul conceptului de Kangoo Jumps Presenter, oferind diplome de certificare a acestei profesii, scriind \u0219i un manual \u00een acest sens.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sugarka, fiica cunoscutei antrenorare de Kangoo Jumps, Kinga Sebestyen, a reu\u0219it performan\u021ba de a sl\u0103bi 60 de kilograme prin sesiunile de sport \u0219i programul lansat de mama ei, Fat Burning by Kinga. T\u00e2n\u0103ra \u00een v\u00e2rst\u0103 de 24 de ani ajunsese la greutatea de 120 de […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":9356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[4044,4048,4047,4045,4046],"class_list":["post-9354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vedete","tag-a-slabit-60-kg","tag-fiica-viata","tag-i-a-schimbat","tag-kangoo-jumps","tag-kinga-sebestyen"],"_links":{"self":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9354"}],"version-history":[{"count":1,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9354\/revisions"}],"predecessor-version":[{"id":9357,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9354\/revisions\/9357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/media\/9356"}],"wp:attachment":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}