{"id":8998,"date":"2017-09-26T15:14:38","date_gmt":"2017-09-26T15:14:38","guid":{"rendered":"http:\/\/timesnews.ro\/?p=8998"},"modified":"2017-09-26T15:14:38","modified_gmt":"2017-09-26T15:14:38","slug":"un-ilustru-neurolog-rupe-tacerea-stresul-ura-invidia-provoaca-in-corp-un-ph-acid-favorabil-bolii","status":"publish","type":"post","link":"https:\/\/timesnews.ro\/?p=8998","title":{"rendered":"Un ilustru neurolog rupe t\u0103cerea: Stresul, ura, invidia provoac\u0103 \u00een corp un pH acid, favorabil bolii!"},"content":{"rendered":"<p><strong>Prof. Dumitru Constantin Dulcan este un om de \u0219tiin\u021b\u0103 rom\u00e2n, care a facut o munca de pionierat, demonstr\u00e2nd \u00eenc\u0103 din anul 1981, c\u00e2nd a fost lansat\u0103 cartea \u201eInteligen\u021ba materiei\u201d, c\u0103 ceea ce g\u00e2ndim creeaz\u0103 universul \u00een care exist\u0103m! Elibera\u021bi de g\u00e2ndurile negative, oamenii pot atinge esen\u021ba divin\u0103, este de p\u0103rere profesorul Dulcan.<br \/>\n<\/strong><br \/>\n\u201dStresul, care azi a luat propor\u0163ii gigantice, ura, m\u00e2nia, \u00eendoiala, ne\u00eencrederea \u00een ceilal\u0163i, invidia, gelozia provoac\u0103 \u00een corp un pH acid, favorabil bolii. Depresia are \u015fi ea un efect nociv asupra organismului, nu doar c\u0103 \u00eempiedic\u0103 vindecarea, dar poate favoriza debutul altor boli. Dar \u015ftia\u0163i c\u0103 \u015fi frica ne face r\u0103u? Este bine cunoscut experimentul lui Avicenna. \u00centr-o cu\u015fc\u0103 s-a pus un miel \u015fi \u00eentr-o cu\u015fc\u0103 al\u0103turat\u0103 s-a pus un lup. Mielul a murit \u00een scurt timp de stresul provocat de fric\u0103. Orice dezechilibru emo\u0163ional aduce, mai devreme sau mai t\u00e2rziu, boala\u201d, a explicat profesorul Dulcan.<br \/>\nCum ne putem proteja de emo\u021biile negative?<br \/>\nNeurologul sus\u021bine c\u0103 a \u00eenv\u0103\u021bat s\u0103 \u00ee\u021bi controleze emo\u021biile negative. \u201d\u00cencerc s\u0103 nu m\u0103 implic afectiv intens, s\u0103 nu m\u0103 enervez. Dac\u0103 cineva \u00eemi gre\u015fe\u015fte, fac un efort s\u0103-l iert, g\u00e2ndindu-m\u0103 c\u0103 poate \u00eentr-o zi va \u00een\u0163elege \u015fi el ceea ce \u00een\u0163eleg eu acum. S\u0103 iert\u0103m, fiindc\u0103 iertarea face ca pH-ul corpului s\u0103 vireze spre unul alcalin, favorabil s\u0103n\u0103t\u0103\u0163ii. Sigur c\u0103 sunt \u015fi suferin\u0163e care nu pot fi evitate. Dar e important s\u0103 r\u0103m\u00e2nem con\u015ftien\u0163i c\u0103 fiecare minut de suferin\u0163\u0103 sau stres ia din via\u0163a celulei noastre\u201d, a ad\u0103ugat dr. Dulcan.<\/p>\n<p>Dac\u0103 nu ne putem lua mici vacan\u0163e, regulat, s\u0103 ne lu\u0103m m\u0103car pauze de zece minute, la fiecare or\u0103, \u00een care s\u0103 ne golim mintea \u015fi s\u0103 respir\u0103m ad\u00e2nc. Putem s\u0103 ne ridic\u0103m de la birou \u015fi s\u0103 privim ceva frumos pe fereastr\u0103. Sau, \u00een loc s\u0103 bem trei cafele cu ochii \u00een computer, s\u0103 bem un ceai f\u0103r\u0103 s\u0103 ne g\u00e2ndim la nimic altceva. S\u0103 ne bucur\u0103m de gustul \u015fi aroma lui. Cu timpul, \u00eenve\u0163i s\u0103 te relaxezi \u00een orice condi\u0163ii. Beduinii, de pild\u0103, se odihneau merg\u00e2nd pe c\u0103mile. \u015ei eu scriu \u015fi citesc de diminea\u0163a p\u00e2n\u0103 seara. Dar c\u00e2nd simt c\u0103 \u00eencepe s\u0103 se a\u015feze oboseala pe mintea mea, m\u0103 opresc \u015fi aplic c\u00e2teva tehnici de relaxare.<\/p>\n<p>Tehnici de relaxare<\/p>\n<p>Prof. Dumitru Constantin Dulcan despre cum te pot vindeca rug\u0103ciunile: \u201dCredin\u0163a mobilizeaz\u0103, \u00een mod cert, \u00eentreg sistemul imunitar\u201d<br \/>\nToate tehnicile de relaxare se bazeaz\u0103 pe respira\u0163ie. Oboseala vine \u015fi dintr-o lips\u0103 de oxigenare a creierului. \u201dStau c\u00e2teva minute cu ochii \u00eenchi\u015fi, \u00eencerc s\u0103 \u00eemi reprezint oboseala ca senza\u0163ie la nivelul creierului \u015fi apoi, cu fiecare expira\u0163ie profund\u0103, \u00eemi imaginez c\u0103 o elimin. Fiecare \u00ee\u015fi poate crea propria lui tehnic\u0103. Eu nici pentru durerile de cap nu iau pastile. M\u0103 relaxez, m\u0103 concentrez pe starea de bine \u015fi cald, o trec prin inim\u0103 \u015fi apoi o trimit acolo unde m\u0103 doare. Fac asta de c\u00e2teva ori \u015fi durerea dispare,\u201d a completat profesorul.<\/p>\n<p>Bernie Siegel, reputat oncolog din SUA, a luat mai mul\u0163i bolnavi de cancer \u00een ultima faz\u0103 \u015fi i-a \u00eenv\u0103\u0163at tehnica imageriei: de mai multe ori pe zi, trebuia s\u0103-\u015fi imagineze c\u0103 distrug cancerul din corp cu un foc, cu un animal care-l m\u0103n\u00e2nc\u0103, fiecare dup\u0103 cum dorea. Dup\u0103 \u015fase luni de zile, 40% din ei s-au vindecat. La testele psihologice, s-a dovedit c\u0103 cei care s-au vindecat erau cei optimi\u015fti, cei care credeau \u00een Dumnezeu \u015fi cei care erau calmi. \u00cendoiala este un obstacol \u00een calea oric\u0103rui succes \u015fi mai ales a vindec\u0103rii.<\/p>\n<p>\u201dDac\u0103 vrem s\u0103 r\u0103m\u00e2nem s\u0103n\u0103to\u015fi \u015fi ferici\u0163i, e suficient s\u0103 p\u0103str\u0103m \u00een minte c\u00e2teva lucruri: s\u0103 m\u00e2nc\u0103m s\u0103n\u0103tos, f\u0103r\u0103 s\u0103 ne \u00eembuib\u0103m, s\u0103 facem mi\u015fcare, s\u0103 ne odihnim corect, s\u0103 fim optimi\u015fti \u015fi plini de speran\u0163\u0103. S\u0103 fim perseveren\u0163i cu pasiunile noastre, s\u0103 ne antren\u0103m intelectual \u015fi s\u0103 ne ferim de rutin\u0103. S\u0103 facem constant schimb\u0103ri \u00een via\u0163a noastr\u0103. \u015ei s\u0103 nu uit\u0103m c\u0103 trebuie s\u0103 p\u0103str\u0103m \u00een permanen\u0163\u0103 un echilibru \u00eentre energia consumat\u0103 prin efort \u015fi energia ob\u0163inut\u0103 prin odihn\u0103 \u015fi activit\u0103\u0163i care ne fortific\u0103. G\u00e2ndurile rele ne iau din via\u0163\u0103, bucuriile ne dau via\u0163\u0103. S\u0103 c\u0103ut\u0103m bucuria, avem nevoie de ea ca de p\u00e2inea noastr\u0103 zilnic\u0103. Chiar dac\u0103, uneori, n-o putem avea dec\u00e2t \u00een imagina\u0163ie,\u201d a concluzionat neurologul Dulcan.<\/p>\n<p>Sursa: Doctorulzilei.ro.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Prof. Dumitru Constantin Dulcan este un om de \u0219tiin\u021b\u0103 rom\u00e2n, care a facut o munca de pionierat, demonstr\u00e2nd \u00eenc\u0103 din anul 1981, c\u00e2nd a fost lansat\u0103 cartea \u201eInteligen\u021ba materiei\u201d, c\u0103 ceea ce g\u00e2ndim creeaz\u0103 universul \u00een care exist\u0103m! Elibera\u021bi de g\u00e2ndurile negative, oamenii pot atinge <a class=\"mh-excerpt-more\" href=\"https:\/\/timesnews.ro\/?p=8998\" title=\"Un ilustru neurolog rupe t\u0103cerea: Stresul, ura, invidia provoac\u0103 \u00een corp un pH acid, favorabil bolii!\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":8999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[3605,2103,2210,3809,3808,3813,1068,419,2431,406,3810,3812,211,3814,1188,1096,1739,123,3811],"class_list":["post-8998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","tag-300-de-milioane","tag-bine-ai-venit-in-viata-mea","tag-boala","tag-concluzie","tag-dr-dulcan","tag-favorabil","tag-fericire","tag-inima","tag-invidia","tag-medic","tag-optimisti","tag-ph","tag-senzatie","tag-sistem-imunitar","tag-speranta","tag-stres","tag-suficient","tag-tacere","tag-ura"],"_links":{"self":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/8998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8998"}],"version-history":[{"count":1,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/8998\/revisions"}],"predecessor-version":[{"id":9000,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/8998\/revisions\/9000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/media\/8999"}],"wp:attachment":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}