{"id":7763,"date":"2016-07-15T12:17:18","date_gmt":"2016-07-15T12:17:18","guid":{"rendered":"http:\/\/www.7life.ro\/?p=7763"},"modified":"2016-07-15T12:17:18","modified_gmt":"2016-07-15T12:17:18","slug":"dieta-cu-fructe-de-padure-slabesti-3-kg-in-7-zile","status":"publish","type":"post","link":"https:\/\/timesnews.ro\/?p=7763","title":{"rendered":"Dieta cu fructe de p\u0103dure – Sl\u0103be\u0219ti 3 kg \u00een 7 zile!"},"content":{"rendered":"
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\"Ovaz-si-fructe-de-padure-680x420\"<\/a><\/p>\n

Dieta cu fructe de p\u0103dure te ajut\u0103 s\u0103 pierzi 3 kilograme \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103. Pielea \u00ee\u0163i va fi \u00eentinerit\u0103, digestia mai u\u0219oar\u0103, iar tu vei fi \u00een form\u0103 maxim\u0103!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Bogate \u00een vitamina C, acid folic, caroten, fier, fosfor, calciu \u015fi magneziu, fructele de p\u0103dure sunt alimente complete care \u00ee\u0163i dau energie \u015fi, din fericire, foarte pu\u0163ine calorii.
\nIat\u0103 planul acestei dietei pe zile. Dac\u0103 vei \u021bine cu stricte\u021be aceast\u0103 cur\u0103 de sl\u0103bire, dup\u0103 doar 7 zile, c\u00e2ntarul va ar\u0103ta cu cel pu\u021bin 2,5 – 3 kilograme mai pu\u021bin.<\/p>\n

Luni \u015fi miercuri<\/h2>\n

– Micul dejun: Un ou fiert, 300 g de afine, cafea sau ceai.
\n– Gustare: Un sandvi\u015f cu o felie de br\u00e2nz\u0103 slab\u0103, o jum\u0103tate de piept de pui.
\n– Pr\u00e2nz: Sup\u0103 de legume, salat\u0103 de legume, 100 g de piept de pui, 300 g de zmeur\u0103, ceai.
\n– Gustare: 300 g de zmeur\u0103\/afine.
\n– Cin\u0103: 500 g de mure.
\n– \u00cenainte de culcare: Un iaurt degresat mic.<\/p>\n

Afl\u0103 cum po\u021bi sl\u0103bi 3 kg \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103 cu dieta cu fructe de p\u0103dure pe clickpentrufemei.ro.\u00a0<\/a><\/strong><\/p>\n

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Dieta cu fructe de p\u0103dure te ajut\u0103 s\u0103 pierzi 3 kilograme \u00eentr-o s\u0103pt\u0103m\u00e2n\u0103. Pielea \u00ee\u0163i va fi \u00eentinerit\u0103, digestia mai u\u0219oar\u0103, iar tu vei fi \u00een form\u0103 maxim\u0103! Bogate \u00een vitamina C, acid folic, caroten, fier, fosfor, calciu \u015fi magneziu, fructele de p\u0103dure sunt alimente […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[992,993,994,491,743,446,995,996,997,350,998,999,1000,272,1001,1002],"class_list":["post-7763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stil-de-viata","tag-3-kg","tag-7-kg","tag-afine","tag-de","tag-dieta","tag-fructe","tag-iaurt","tag-legume","tag-mure","tag-padure","tag-piept","tag-pui","tag-salata","tag-slabit","tag-supa","tag-zmeura"],"_links":{"self":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/7763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7763"}],"version-history":[{"count":0,"href":"https:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/7763\/revisions"}],"wp:attachment":[{"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}