{"id":9562,"date":"2018-12-28T14:48:10","date_gmt":"2018-12-28T14:48:10","guid":{"rendered":"http:\/\/timesnews.ro\/?p=9562"},"modified":"2018-12-28T14:56:01","modified_gmt":"2018-12-28T14:56:01","slug":"kinga-sebestyen-ajuta-persoanele-supraponderale-sa-slabeasca-pana-la-150-kilograme-iata-cum-te-poti-inscrie","status":"publish","type":"post","link":"http:\/\/timesnews.ro\/?p=9562","title":{"rendered":"Kinga Sebestyen ajut\u0103 persoanele supraponderale s\u0103 sl\u0103beasc\u0103 p\u00e2n\u0103 la 150 kilograme. Iat\u0103 cum te po\u021bi \u00eenscrie!"},"content":{"rendered":"

Kinga Sebestyen, instructor \u0219i dezvoltator al programelor Kangoo Jumps \u00een Rom\u00e2nia, \u0219i peste hotare, ajut\u0103 persoanele supraponderale, cu greutatea \u00eentre 90 \u0219i 200 de kilograme, s\u0103 sl\u0103beasc\u0103 \u00eentr-un mod s\u0103n\u0103tos, chiar \u0219i 150 de kilograme.
\n<\/strong>
\nVa reu\u0219i acest lucru prin programul pe care l-a inventat, Fat Burning, mi\u0219care gradual\u0103 pe ghete rebound, rezistente la o astfel de greutate, \u0219i diet\u0103 personalizat\u0103. <\/p>\n

\u00cencep\u00e2nd cu luna ianuarie, cei care se \u00eenscriu \u00een acest program, vor \u00eencepe antrenamentele personalizate, c\u00e2te 90 de minute, de trei ori pe s\u0103pt\u0103m\u00e2n\u0103, al\u0103turi de instructorii s\u0103i acredita\u021bi din \u00eentreaga \u021bar\u0103. Ace\u0219tia, av\u00e2nd la \u00eendem\u00e2n\u0103 programul special Fat Burning \u0219u sprijinul speciali\u0219tilor \u00een nutri\u021bie, vor ajuta persoanele supraponderale s\u0103 fac\u0103 sport, prin mi\u0219c\u0103ri lejere la \u00eenceput, mai energice pe m\u0103sur\u0103 ce avanseaz\u0103, inclusiv pe ghete cu arcuri rebound din noua genera\u021bie, ce suport\u0103 greutate de p\u00e2n\u0103 la 200 de kilograme. (https:\/\/kingasebestyen.com\/conceptul-fbbk\/) <\/p>\n

Se a\u0219teapt\u0103 ca cei care se \u00eenscriu \u00een program s\u0103 sl\u0103beasc\u0103 c\u00e2te 10 kilograme pe lun\u0103.<\/p>\n

Pentru ca cei \u00eenscri\u015fi s\u0103 fie \u015fi mai motiva\u0163i, la finalul cantonamentului, cei care au avut cele mai bune rezultate, vor fi premia\u0163i. Cei care vor reu\u0219i s\u0103 ajung\u0103 la target vor putea c\u00e2\u0219tiga premii \u00een bani (500 euro de la Kangoo Club Romania, transformare de look oferit\u0103 de Tabya, rochie elegant\u0103 Mathilde, costum sport Diamond by Adesgo, pachet de beauty Botis Gizella, dieta personalizat\u0103 Alin Iova, lenjerie Diamond by Adesgo. <\/p>\n

Cei care vor s\u0103 sl\u0103beasc\u0103 \u0219i s\u0103 \u00ee\u0219i schimbe radical stilul de via\u021b\u0103 se pot \u00eenscrie \u00een concurs p\u00e2n\u0103 la 7 ianuarie trimi\u021b\u0103nd email cu nume, prenume, localitate \u0219i num\u0103r de telefon la: fatburning@kingasebestyen.com \u0219i vor trebui s\u0103 achizi\u021bioneze pachetul cu care vor putea s\u0103 ajung\u0103 la rezultatele dorite: antrenament (250 lei), nutri\u021bie (100 lei), ghete rebound (250 euro, inclusiv \u00een rate), program detox (543 lei, doar \u00een prima lun\u0103). <\/p>\n

Anul trecut, peste 500 de rom\u00e2ni s-au \u00eenscris pentru a intra \u00eentr-un cantonament de trei luni, cu scopul de a sc\u0103pa de stratul de gr\u0103sime \u015fi de kilogramele \u00een exces. Participan\u0163ii, supraveghea\u0163i de instructori din toat\u0103 \u0163ara \u015fi de nutri\u0163ioni\u015fti, au fost deci\u015fi astfel s\u0103 \u00ee\u015fi schimbe radical stilul de via\u0163\u0103, f\u0103c\u00e2nd mi\u015fcare \u015fi fiind mult mai aten\u0163i la alimenta\u0163ia zilnic\u0103.<\/p>\n

Cum vor slabi<\/strong><\/p>\n

Ineditul programului \u201cFat Burning\u201d, dezvoltat de Kinga Sebestyen, const\u0103 \u00een \u00eembinarea ideal\u0103 a sesiunilor de s\u0103rituri cu ghete Kangoo Jumps \u015fi mi\u015fc\u0103rile cu gantere u\u015foare ce au rolul de a tonifia mu\u015fchii bra\u0163elor, ai spatelui \u015fi ai abdomenului. Mai mult, fiecare or\u0103 de program Fat Burning se \u00eencheie cu o serie de exerci\u0163ii pe saltea, participan\u0163ii execut\u00e2ndu-le purt\u00e2nd ghete Kangoo Jumps, care c\u00e2nt\u0103resc 4 kilograme.
\n\"kinga-sebestyen-k\"<\/p>\n

\u00cen acest mod, se ard calorii, se sub\u0163iaz\u0103 stratul de gr\u0103sime, se elimin\u0103 celulita, iar \u00eentreaga musculatur\u0103 a trupului devine bine lucrat\u0103.<\/p>\n

Prin urmare, efortul depus ofer\u0103 rezultate rapide, uimitoare, iar moralul participan\u0163ilor se \u00eembun\u0103t\u0103\u0163e\u015fte de la o sesiune la alta.<\/p>\n

Distrac\u0163ie eficient\u0103<\/strong><\/p>\n

Sesiunile de \u201cFat Burning\u201d necesit\u0103 efort continuu, dar f\u0103r\u0103 a se ajunge la extenuare. Kinga a \u00eendrumat chiar la realizarea unui mixaj muzical pe ritmurile c\u0103ruia au loc toate exerci\u0163iile fizice, \u015fi care ofer\u0103 un plus de veselie \u015fi adrenalin\u0103, cre\u00e2nd o stare de euforie similar\u0103 dansului din discotec\u0103, momente \u00een care participan\u0163ii uit\u0103 de grijile cotidiene \u015fi formeaz\u0103 o echip\u0103 unit\u0103.<\/p>\n

Consiliere dup\u0103 program<\/strong><\/p>\n

Kinga Sebestyen particip\u0103 la orele demonstrative din cadrul acestui program, monitoriz\u00e2nd \u00eendeaproape rezultatele participan\u0163ilor cu o echipa format\u0103 din Doctori de la universitatea de medicina Oradea , Kinetoterapeu\u021bi , nutri\u021bioni\u0219ti .<\/p>\n

Dup\u0103 fiecare sesiune, ea st\u0103 de vorb\u0103 cu participan\u0163ii interes\u00e2ndu-se direct de evolu\u0163ia acestora, \u00eencuraj\u00e2ndu-i \u015fi oferindu-le sfaturi pentru continuarea programului.<\/p>\n

Alimenta\u0163ie s\u0103n\u0103toas\u0103<\/strong><\/p>\n

Programul de nutri\u0163ie asociat orelor de \u201cFat Burning\u201d a fost creat de Kinga Sebestyen \u015fi sus\u0163ine o alimenta\u0163ie s\u0103n\u0103toas\u0103, bazat\u0103 pe produse naturale, cu un consum zilnic de fructe, legume, cereale, carne slab\u0103 \u015fi suplimente alimentare care sunt recomandate \u015fi de speciali\u015ftii \u00een nutri\u0163ie , <\/p>\n

Este un program u\u0219or de urm\u0103rit , f\u0103r\u0103 diete drastice.<\/p>\n

V\u00e2rste diferite<\/strong><\/p>\n

Cel mai t\u00e2n\u0103r participant la programul \u201cFat Burning\u201d a avut v\u00e2rsta de 16ani (limita acceptat\u0103 pentru copii), iar cel mai \u00een v\u00e2rst\u0103 65 de ani.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kinga Sebestyen, instructor \u0219i dezvoltator al programelor Kangoo Jumps \u00een Rom\u00e2nia, \u0219i peste hotare, ajut\u0103 persoanele supraponderale, cu greutatea \u00eentre 90 \u0219i 200 de kilograme, s\u0103 sl\u0103beasc\u0103 \u00eentr-un mod s\u0103n\u0103tos, chiar \u0219i 150 de kilograme. Va reu\u0219i acest lucru prin programul pe care l-a inventat, […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":9565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[4216,4214,4218,4046,4215,4217],"class_list":["post-9562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","tag-150-kilograme","tag-ajuta-persoanele-supraponderale","tag-inscrie","tag-kinga-sebestyen","tag-sa-slabeasca","tag-te-poti"],"_links":{"self":[{"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9562"}],"version-history":[{"count":2,"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9562\/revisions"}],"predecessor-version":[{"id":9566,"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/posts\/9562\/revisions\/9566"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/timesnews.ro\/index.php?rest_route=\/wp\/v2\/media\/9565"}],"wp:attachment":[{"href":"http:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9562"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/timesnews.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}